Wellness

Infrared sauna treatment offers a range of powerful health benefits. By using infrared light to heat the body directly, it promotes deep detoxification by stimulating sweat at lower, more comfortable temperatures. This helps to flush out toxins and impurities. The increased circulation improves blood flow, which can reduce muscle soreness, joint pain, and promote faster recovery after exercise. Infrared saunas also aid in stress relief and relaxation, helping to lower cortisol levels and encourage mental well-being. Additionally, the deep heat can enhance skin health by improving collagen production, leaving the skin feeling rejuvenated and glowing.

At Eaton Wellness, we believe in the power of personalized care to nurture both body and mind. Our variety of 1:1 treatments, including Massage Therapy, Reiki Healing, and Marma Therapy, are designed to cater to your unique needs, offering a truly transformative experience. Whether you're seeking to release tension and pain with a soothing massage, restore balance and energy through Reiki, or rejuvenate your body with the ancient healing technique of Marma Therapy, each treatment is tailored to support your journey toward wellness. With expert practitioners guiding you through every step, Eaton Wellness provides a sanctuary for healing, relaxation, and revitalization, helping you feel your best from the inside out.

Join us at Eaton Wellness for a rejuvenating journey of self-care through our wide variety of restorative yoga, meditation, and sound bath classes and workshops. Whether you're looking to unwind, deepen your practice, or connect with your inner peace, our classes are designed to nourish your body, calm your mind, and uplift your spirit. With each session offering a unique experience, you’ll leave feeling more balanced, grounded, and energized. Explore our event calendar to find the perfect class or workshop that aligns with your wellness goals, and step into a space where tranquility and healing await.

See our events calendar for upcoming classes.