Eaton Wellness
HEALING THE WORLD STARTS WITH HEALING YOURSELF
Eaton Wellness offers a holistic range of experiences to nourish the mind, body, and spirit, including massage, yoga, sound bath, infrared sauna, meditation, and reiki.
"I had to learn about self-care before I could begin to build a community built on collective care."
FACILITIES
Yoga Studio
The centerpiece of Eaton Wellness is our light-filled yoga studio. Inspired by Zen Buddhist meditation temples and the Integratron in Joshua Tree, acclaimed interior designers Parts and Labor brought together custom sustainable, organic millwork and greenery to bring a bit of west coast spirituality to downtown DC.
Meditation Room
Our Meditation Room is a tranquil respite in the middle of a bustling international city. Its beauty is in its simplicity where warm light and custom millwork set the stage for uninterrupted focus and higher consciousness.
Treatment Room
Our private treatment room provides a peaceful escape for your massage or restorative reiki, or crystal healing treatments.
Infrared Saunas
There’s nothing quite as relaxing and rejuvenating as the deep-penetrating heat of an infrared sauna. Book 40 or 60-minute sessions for yourself or up to three people in one of our two cedar-lined saunas and let the heat breathe life back into your muscles and joints. Benefits of infrared saunas include detoxification, muscle and joint relief, improved circulation and heart health.
From company retreats to private, customized experiences, Eaton Wellness is a flexible space that can accommodate a variety of uses. Enjoy a stunning, light-filled, wood-floored studio capable of accommodating up to 24 people for a unique, memorable experience
From company retreats to private, customized experiences, Eaton Wellness is a flexible space that can accommodate a variety of uses. Enjoy a stunning, light-filled, wood-floored studio capable of accommodating up to 24 people for a unique, memorable experience
PRACTITIONERS
Abhayam Kalu (Aku) is a healing artist who explores various mediums of nature and ancient time-tested modalities to create harmony and wellbeing in the body, mind, and consciousness.
Abhayam is certified in Ayurvedic Marma Touch Therapy, Thai Body Work, The Art of True Light, AcuDetox therapy, and is a certified Master Herbalist, Breath-work & Meditation Instructor, and Holistic Wellness Coach.
Instagram @aku_light
Artis Moon is a heart-centered interdisciplinary artist and holistic healing facilitator who offers weekly sound baths and Reiki + Life Coaching + CBT. Founder of The Boundless Life, Artis integrates her eclectic experience as a trauma-informed Cognitive Behavioral Therapist, Life Coach, meditation guide, sound healer, Reiki Master Teacher, intuitive, artist, musician, dancer, arts educator, and mama. She passionately holds inclusive space for a diverse array of individuals, groups, and families.
Instagram @theboundlesslife
Danielle is the founder of Embodied Soma and is a board-licensed massage therapist and certified somatic practitioner. Her passion is providing integrative resources and education that help cultivate self development and somatic wellness.
The goal of her work is to bring awareness to the importance of emotional intelligence, nervous system wellness, and mind-body connection for individual and collective/cultural healing.
Instagram @embodiedsoma.co
Jessica is a wellness educator, meditation guide and reiki practitioner. She aims to guide others in their own self-care journeys and introduce different mindfulness practices, such as meditation, breathwork, visualization, and journaling. Her most popular offering is sound bath meditation where she leads her clients through a relaxing full-body listening session. Her passion for sound meditation stemmed from her exploration of diverse meditation forms and a realization of its alignment with her personality and lifestyle.
Instagram @heyjessgray
Jules is a 200HR trained Yoga instructor with over 100 classes taught. She is passionate about challenging her students to push their beliefs about what is possible within their bodies. Her classes focus on building strength, flexibility, and balance.
Instagram @juleswonodi
Kaya began her yoga practice in 2015. After attending a couple of classes, she quickly realized that yoga was so much more than a physical practice, it also provided her the space to release, let go, and connect deeper to herself. Once she completed her teacher training, she began leading and supporting various communities across the U.S. to spread the power of yoga both on and off the mat. Over the years, she’s continued to expand her knowledge getting certified in multiple modalities and attending numerous health and wellness workshops to expand her knowledge. Her mission is to guide each of her students, specifically Black women, to glow and grow from the inside out.
Instagram@kayasymoneee
Nico “NNIL” Pires is a dedicated artist, strategist and educator with over 14 years of experience in teaching, tarot, astrological analysis and creative direction. Nico supports artists, entrepreneurs and organizations by empowering community expansion through coaching, curiosity and exploration. Their passion for creative empowerment is centered in acknowledging the freeing truth: we don’t “create” anything and are merely channels for the divine’s imagination.
Instagram @neeknil
Elisa "Nicole" Jackson is the owner of Healthy Soul Wellness LLC. She has been practicing healing arts for over 15 years and is a Master Energy Healer, Reiki Master, Certified Health Coach, a Womb Wellness Practitioner, and Massage Therapist. Nicole also discovered the self-healing practices of Qigong and Pranic Healing and through her desire to heal her womb from pain became a Certified Yoni Steam Practitioner. Most recently Nicole became a Certified Yin Yoga Teacher and holds a certification in Womb Yoga Dance, as taught by Queen Afua.
Instagram @qipriestess
Join Our Community
For the latest on all the cultural happenings and special experiences at Eaton Workshop, join our mailing list.
Join Our Community
For the latest on all the cultural happenings and special experiences at Eaton Workshop, join our mailing list.
Infrared Sauna
Enjoy the benefits of infrared light alone or with a companion in one of our cedar wood saunas.
Sauna Benefits:
- Alleviate of muscle aches, arthritis, and joint relief
- Support a healthy immune system
- Boost collagen and fight free radicals
- Improve oxygen-rich blood circulation
- Reduce inflammation
- Detox the body
- Accelerate cellular regeneration and physical healing
- Calm the nervous system
Sauna Information:
- We will provide cool, filtered water and plenty of towels for your use, but please bring your own bathing suit or undergarments for your session. Clothing, electronics and personal items may be stored in personal lockers.
- Saunas are private, unless you bring a companion to accompany you.
- No Shows & Missed Appointments: If you do not attend your scheduled appointment, you will be charged the full price of your missed appointment.
- Late Arrivals: If you arrive late, your appointment may be shortened in order to accommodate our schedule. Regardless of the actual appointment time, you are responsible for the full price.
- Cancellations: In the event that you need to cancel an appointment, we ask for at least 48 hours notice. If not, you will be charged the full price. If you let us know before the 48 hours, we will give you a full refund.
Classes & Workshops
Join us for a wide variety of restorative yoga, meditation, and sound bath classes and workshops.
Our current rotation of classes includes:
- Mindful Mondays with Great Energy Group
- Qi Gong for Beginners with Nicole Jackson, 1st and 3rd Tuesdays at 6:00pm
- R&B Yoga Playground with Sydnea Lewis, Wednesdays at 6:00pm
- Meditation & Music Medicine Soundbath with Artis Moon Amarché, Thursdays at 7:00pm
- Trauma-Sensitive Gentle Yoga with Ryan Warwick, Sundays at 6:00pm